S1 E8: It felt like Depression (Catching up with Tay)
Welcome to Catch Up Part 2 — this episode, it’s Tay’s turn to spill the beans.
Hear from Tay as she gives updates on why she needed a break from recording the pod. Basically.. she crashed into burnout super hard and stopped caring about her business, her relationship, her friends… she stopped caring about a lot of things. She felt depressed but luckily was able to recognize what was going on and used her tools to pull herself out.
In this episode Tay explains in detail how this happened, what she did to pull herself out, hindsight on what she could have done differently, and all the juicy lessons learned.
For more information about Tay’s offerings and the Breaking Up With Anxiety™ protocol and workshops check out:
- Tay’s Website: www.taygendron.com
- Tay’s Instagram: @tay.gendron
- Tay’s Free Resources, Paid Workshops, Podcast, Recipe Library, Supplement Shops and more! www.taygendron.com/links
For more information about Jess’s offerings, check out:
- Jess’s Website: www.jesshaney.com
- Jess’s Instagram: @jesshaneycopy
We hope you enjoyed this episode and we will see you in the next one!
