All Episodes
Episodes
S1 E12: When your Business Almost Ruins your Relationship
This is the final episode of Season 1 of the Just Winging It Podcast!
As entrepreneurs, prioritizing relationships within our busy schedules can be challenging.
In this episode, Tay and Jess talk about their...
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S1 E11: Rest like your Business Depends on It (because it does)
Not to state the obvious, but being an entrepreneur is stressful! But did you know that it’s really important (/crucial) to personalize your self-care practices to your unique stressors?! That’s right - there are 10...
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S1 E10: Why Pooping Every Day Makes you a Better Entrepreneur (Hot Girls Poop)
Are you even surprised that there’s an entire episode dedicated to your bowel movements?
This was actually one of our very first episode ideas. That’s how important it is!!
That’s right y'all - if you don’t poop every...
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S1 E9: Holding the Energy Through Tough Times
Rule # 1: Money doesn’t solve non-money problems. Remember that. Repeat that.
Entrepreneurship is an inner game, and if you don’t work on your happiness outside of work, then you won’t be happy when you hit whatever...
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S1 E8: It felt like Depression (Catching up with Tay)
Welcome to Catch Up Part 2 — this episode, it’s Tay’s turn to spill the beans.
Hear from Tay as she gives updates on why she needed a break from recording the pod. Basically.. she crashed into burnout super hard and...
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S1 E7: An Intensive Catch up with Jess
This podcast is being recorded in seasons to accommodate for both our busy schedules - so something you don’t know is we had to take 4 months off after the last episode because life got hectic! In the best possible...
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S1 E6: How to Regulate your Nervous System During a Launch
In this episode, you’ll learn how you can regulate your nervous system through a launch (and also your life in general).
Depending on the length of your launch, there will be days (or maybe even weeks) where no one is...
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S1 E5: Hormonal Alignment = Business Growth
As women, we aren’t taught how to honour and work with our hormones. In fact, we’re usually taught that struggling with our hormones is just part of being female… which simply isn’t true!
In this episode, Tay breaks...
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S1 E4: Not Selfish… Self-Focused
Last episode we talked about the importance of having boundaries with your clients as a service provider. Now let’s talk about boundaries for better health!
Tay describes part of her burnout story and how she felt...
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S1 E3: Setting (& Keeping!) Strong-ass Client Boundaries
If you are a service provider you need strong-ass boundaries. Period!
In this episode Jess and Tay ask you AND themselves the following questions:
What are your boundaries?
How do you set your boundaries?
What is...
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S1 E2: When Life Throws You Curveballs
Last episode, Jess went deep about her journey and how she got to where she is today, so this week we get to hear Tay’s story!
The tables are turned as Jess interviews Tay, diving deep into her story on how she...
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S1 E1: Raw, Unfiltered, and Imperfect
Welcome to Season 1, episode 1 of the Just Winging It Podcast! We are your co-hosts, Jess Haney and Tay Gendron.
In today’s episode we dive into how we met, and get to know eachother better by pulling and answering a...
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