Ep. 10 - The Connection Between Fertility & Anxiety

Do you struggle with “infertility”? Do you have anxiety? Or are you simply just a female who is curious about how to support fertility for when the time comes? If so, this episode is for you!

In today’s episode, I am joined by Dr. Katie Rose, Naturopathic Physician.

Katie and I dive into what it means to take a holistic approach with your health and how that can help with anxiety and, in turn, fertility. There are a number of factors at play that need to be addressed in order for your body to feel safe. This is one of the most important factors when trying to conceive… that your body feels safe and prepared.

Both Katie and I dislike and don’t use the term “infertility” and have replaced that with “subfertile” which we explain in depth in this episode. We also explore the most important steps you can take if you are struggling with subfertility, have anxiety and/or are just looking to optimize your fertility health for when the time comes to birth new life into this world.

Connect with Dr. Katie Rose:

Resources from Dr. Katie Rose:

As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron

Learn more about my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/work-with-tay

Website: www.taygendron.com 

Substack: https://breakingupwithanxiety.substack.com/

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