Ep. 18 - Jess's Journey to Anxiety Freedom
In this week’s episode, I am joined by another amazing client - Jess Haney! You may recognize her as my co-host from the Just Winging It Podcast, a podcast for entrepreneurs with anxiety and big freakin’ dreams. Our paths crossed when we did a services exchange in 2021, and Jess took part in the Breaking Up With Anxiety™ Coaching Program.
In this episode, Jess shares her personal journey of how anxiety impacted her life and the challenges she faced because of it. From dealing with those pesky physical symptoms to battling panic attacks and even grappling with a fear of death, she shares how anxiety kept her feeling stuck and playing small in her career.
I know her story will resonate with so many of you and if you're someone who thinks what I do won’t work for you, you will very much relate to Jess’s story. We have a good laugh about it now, but at the time, she really thought she was going to take the program and that it wasn’t going to work for her… which, of course, it did!
Tune into the episode to discover the tools and practices that have played a pivotal role in Jess’s journey to anxiety freedom.
It's time for you to break free from anxiety and chase those dreams!
Check out the Just Winging It Podcast on Spotify or Apple Podcasts!
For more information about all the Breaking Up With Anxiety™ offerings or to find most links, please check out:
- My Website: www.taygendron.com
- My Instagram: @tay.gendron
- Main Links Page: https://www.taygendron.com/links
Here are two free resources to get you started on your journey to anxiety freedom:
- “CALM” - Free 5 Day Mini Workshop to Soothe an Anxious Mind
https://courses.taygendron.com/calm - “The Three Secrets to Natural Anxiety Banishment” - free webinar training on why medication, therapy and meditation haven’t been enough to banish anxiety from your life and what I recommend doing instead https://courses.taygendron.com/3secrets
If for some reason (because technology is not always our friend) the links in the show notes aren’t working send me a DM on Instagram or send me an email [email protected] and I will get that link to you!
If you’d like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered!
Looking for a transcript for this episode? CLICK HERE!
I hope you enjoyed this episode and I will see you in the next one!
