Ep. 33 - Getting Personal Pt. 1
Welcome to this juicy podcast episode where we are doing things a little differently today, and things are getting personal!
Today's episode is part 1 of a glimpse into my life. It includes things I'm obsessed with lately, from podcasts to new hobbies, a life-changing book recommendation, disagreements with my partner, my daily routines, my current health focus, other health practitioners I have worked with, testing I have done, my ongoing struggles with cystic acne & how it affected my self-esteem and confidence, and so much more!
Part 2 is coming next week!
Resources mentioned in this episode:
- Dr. Gabrielle Lyon Forever Strong Book
- Bon Charge Blue Light Blocking Lamp
- Meg’s Get Glow Method
- Justisse Fertility Awareness
- Ep. 26 - Bouncing Back from Burnout
- Ep. 7 - Crashing into burnout
- GI-Map gut testing
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Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets
Join my Breaking Up With Anxiety™ Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety
Let’s hang out on Instagram! @tay.gendron
Website: www.taygendron.com
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Looking for a transcript for this episode? CLICK HERE!
