Ep. 33 - Getting Personal Pt. 1

Welcome to this juicy podcast episode where we are doing things a little differently today, and things are getting personal!

Today's episode is part 1 of a glimpse into my life. It includes things I'm obsessed with lately, from podcasts to new hobbies, a life-changing book recommendation, disagreements with my partner, my daily routines, my current health focus, other health practitioners I have worked with, testing I have done, my ongoing struggles with cystic acne & how it affected my self-esteem and confidence, and so much more!

Part 2 is coming next week! 

Resources mentioned in this episode: 

• Dr. Gabrielle Lyon Forever Strong Book
• Bon Charge Blue Light Blocking Lamp 
• Meg’s Get Glow Method 
• Justisse Fertility Awareness 
• Ep. 26 - Bouncing Back from Burnout 
• Ep. 7 - Crashing into burnout
• GI-Map gut testing

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As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron

Learn more about my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/work-with-tay

Website: www.taygendron.com 

Substack: https://breakingupwithanxiety.substack.com/

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