Ep. 43 - Breaking Up with Alcohol
Today's guests on The Breaking Up With Anxiety™ Podcast are Michaela Horvathova and Erinn O’Neill, the hosts of the 2 Sober Girls Podcast and the 2 Sober Girls Mastermind. As mothers, health coaches, and advocates, they share their journey of breaking up with alcohol to reclaim their lives. Michaela, alcohol-free by choice, and Erinn, sober through AA, both offer unique perspectives on sobriety and its transformative power. Sobriety, they believe, is the ultimate invitation to everything you want, and I couldn't agree more!
In this episode, Michaela, Erinn, and I discuss how we have all used substances to cope with heavy feelings and anxiety, how alcohol limits us by affecting our relationships, friendships, and our sense of self. We dive into the positive impact sobriety has had on our personal and professional lives, how not drinking feels like gaining superpowers, the different phases of sobriety and the support needed for each, whether everyone needs AA, strategies for building a personalized sobriety toolkit, and so much more!
You can find 2 Sober Girls on Instagram @2sobergirlspodcast or check out the mastermind here https://www.healthwithmichaela.com/sober-girls-mastermind
Download ALL of Michaela's Free Resources
Erinn's Sober Life Simplified Guide
Listen to my episode on the 2 Sober Girls Podcast, episode 72, titled ‘Break-Up With Anxiety For Good With Taylor Gendron’.
Click here to listen on Spotify
As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron
Learn more about my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/work-with-tay
Website: www.taygendron.com
Substack: https://breakingupwithanxiety.substack.com/
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