Ep. 49 - What to Do About Stomach Inflammation, Lightheadedness, Headaches & Weakness

This week on The Breaking Up With Anxiety™ Podcast, it's another Ask Me Anything episode where I answer questions from you—my amazing community!

In this episode, I cover a listener's question that touches on a variety of topics, including what to do if you have high levels of inflammation in your stomach, how to feel better when anxiety is really high and you're feeling weak, lightheaded, and dealing with headaches, and my thoughts on 14-day detox kits.

If you’d like to submit a question for future episodes, fill out this form: Ask Tay Anything

Be sure to provide as much detail as possible! All questions will remain anonymous, and you’ll be notified via email when your question is answered on the podcast.

I’m excited for you to tune in, and as always, I’d love to hear your thoughts on the episode! Send me a message on Instagram after you’ve listened! @tay.gendron

Resources mentioned in this episode:

• Anxiety Relief Workshop Bundle
• Insight Timer
• 5-Day Free Moving Meditation Challenge

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Download My Free 5 Day Mini Workshop to Soothe an Anxious Mind here: https://courses.taygendron.com/calm 

Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety

Let’s hang out on Instagram! @tay.gendron

Website: www.taygendron.com