Ep. 65 - Meghan’s Journey to Anxiety Freedom

This week I am joined by another Breaking Up With Anxiety® Program client… Meghan!!

When Meghan joined the program, she was at rock bottom. Life was a blur. She had been on SSRIs for 14 years and experienced extreme health anxiety, even around taking basic supplements. She was afraid to be alone with her kids because she felt so uncomfortable in her own body. She often had her mother-in-law come over whenever her husband wasn’t home, and she was carrying around a lot of postpartum weight.

Despite having gone through therapy, cutting out sugar, and staying on medication, nothing ever fully worked. She thought her nutrition was solid. She thought she was doing everything possible. But the anxiety kept coming back in full force, especially after the birth of her second child.

Now Meghan has her life back. She’s not just surviving. She’s actually enjoying her life again.

She’s started to taper off her medication. She no longer ruminates. She no longer fears supplements. She’s home alone with her children with confidence. She’s lost 82 pounds, reversed her prediabetes, has perfect hormone labs, and even noticed that her dry, cracked feet are gone (yes, that’s a thing!).

She’s even considering going back to school for functional nutrition because that’s how much this process has lit a fire under her.

I hope this conversation shows you that anxiety doesn’t have to be your forever, and that real, lasting relief is possible, even if you’ve been stuck in it for over a decade.

As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron

For more information on my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/breaking-up-with-anxiety 

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Website: www.taygendron.com