All Episodes
Episodes
Ep. 8 - Paige’s Journey to Anxiety Freedom
In this week’s episode, I am joined by my alumni client Paige. Paige and I began our work together in November 2020 after she tried EVERYTHING, with no real results. Paige has studied and worked in the holistic...
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Ep. 7 - Crashing into burnout
You asked for it, so here it is… how I found myself in burnout, what my symptoms are and how I’m slowly getting back to my normal.Â
In August 2022, I realized I had crashed in burnout (or aka stage 3 adrenal...
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Ep. 5 - Find yourself to fix your relationship
On today’s episode I brought on my friend, relationship expert and manifestation coach, April Mather to help me unpack how we can know if our romantic relationships are contributing to or even causing anxiety.
This...
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Ep. 4 - Medicated & Miserable to Anxiety-Free
This episode is a piece of my story. How I went from being on the highest daily dose of Prozac to poppin’ Ativan like it was candy… to being completely medication AND anxiety free.Â
It all started in 2011 when I...
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Ep. 3 - Nausea & Anxiety Explained
This is an Ask Me Anything episode where I answer questions from you - my amazing community! This week I answered a question on how to get rid of nausea and a question on how to begin to reduce or remove gluten from...
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Ep. 2 - How I learned to hold boundaries
On today’s episode, I’m bringing on my therapist – Chantal Wade. I started working with Chantal in 2016 and she is the reason I am able to set and hold such strong boundaries to this day!
The holidays are stressful...
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Ep. 1 - Fear and new adventures!
Welcome! My name is Taylor Gendron and I am the creator of the Breaking Up with Anxiety brand.
I am sooo excited to start and share this journey with all of you! Offering a podcast as part of the Breaking Up with...
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