The Breaking Up With Anxiety Podcast

The Breaking Up With Anxiety Podcast

Hosted by: Taylor Gendron

The Breaking Up with Anxiety Podcast is an educational podcast covering how to relieve and resolve chronic anxiety through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health...

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Episodes

Ep. 4 - Medicated & Miserable to Anxiety-Free

This episode is a piece of my story. How I went from being on the highest daily dose of Prozac to poppin’ Ativan like it was candy… to being completely medication AND anxiety free.  It all started in 2011 when I...
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Ep. 3 - Nausea & Anxiety Explained

This is an Ask Me Anything episode where I answer questions from you - my amazing community! This week I answered a question on how to get rid of nausea and a question on how to begin to reduce or remove gluten from...
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Ep. 2 - How I learned to hold boundaries

On today’s episode, I’m bringing on my therapist – Chantal Wade. I started working with Chantal in 2016 and she is the reason I am able to set and hold such strong boundaries to this day! The holidays are stressful...
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Ep. 1 - Fear and new adventures!

Welcome! My name is Taylor Gendron and I am the creator of the Breaking Up with Anxiety brand. I am sooo excited to start and share this journey with all of you! Offering a podcast as part of the Breaking Up with...
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